VitaForge
Food database

WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA

Birkett Mills

A 100 g serving of WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA (Birkett Mills) has 378 calories, with 13.3 g protein, 3.3 g fat and 77.8 g carbs.

Nutrition facts — per 100 g

Calories378 kcal
Protein13.3 g
Fat3.3 g
Carbs77.8 g

Where the calories come from

Protein13%
Fat8%
Carbs79%

Frequently asked

How many calories are in WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA (Birkett Mills)?

WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA (Birkett Mills) has 378 calories per 100 g.

How much protein is in WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA (Birkett Mills)?

WHOLE GRANULATION 100% PURE ROASTED BUCKWHEAT KASHA (Birkett Mills) contains 13.3 g of protein per 100 g.

More from Birkett Mills

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.