WATERMELON SEEDS
IL NUTS INC.
A 100 g serving of WATERMELON SEEDS (IL NUTS INC.) has 516 calories, with 16.1 g protein, 25.8 g fat and 51.6 g carbs.
Nutrition facts — per 100 g
| Calories | 516 kcal |
| Protein | 16.1 g |
| Fat | 25.8 g |
| Carbs | 51.6 g |
Where the calories come from
Protein13%
Fat46%
Carbs41%
Frequently asked
How many calories are in WATERMELON SEEDS (IL NUTS INC.)?
WATERMELON SEEDS (IL NUTS INC.) has 516 calories per 100 g.
How much protein is in WATERMELON SEEDS (IL NUTS INC.)?
WATERMELON SEEDS (IL NUTS INC.) contains 16.1 g of protein per 100 g.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.