VitaForge
Food database

RANCH FLAVORED SUNFLOWER SEEDS, RANCH

Frito-Lay Company

A 100 g serving of RANCH FLAVORED SUNFLOWER SEEDS, RANCH (Frito-Lay Company) has 282 calories, with 10.1 g protein, 24.2 g fat and 6.0 g carbs.

Nutrition facts — per 100 g

Calories282 kcal
Protein10.1 g
Fat24.2 g
Carbs6.0 g

Where the calories come from

Protein14%
Fat77%
Carbs9%

Frequently asked

How many calories are in RANCH FLAVORED SUNFLOWER SEEDS, RANCH (Frito-Lay Company)?

RANCH FLAVORED SUNFLOWER SEEDS, RANCH (Frito-Lay Company) has 282 calories per 100 g.

How much protein is in RANCH FLAVORED SUNFLOWER SEEDS, RANCH (Frito-Lay Company)?

RANCH FLAVORED SUNFLOWER SEEDS, RANCH (Frito-Lay Company) contains 10.1 g of protein per 100 g.

More from Frito-Lay Company

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.