1 1/2% LOWFAT COTTAGE CHEESE
Umpqua Dairy Products Co.
A 100 g serving of 1 1/2% LOWFAT COTTAGE CHEESE (Umpqua Dairy Products Co.) has 71 calories, with 9.7 g protein, 1.8 g fat and 4.4 g carbs.
Nutrition facts — per 100 g
| Calories | 71 kcal |
| Protein | 9.7 g |
| Fat | 1.8 g |
| Carbs | 4.4 g |
Where the calories come from
Protein54%
Fat22%
Carbs24%
Frequently asked
How many calories are in 1 1/2% LOWFAT COTTAGE CHEESE (Umpqua Dairy Products Co.)?
1 1/2% LOWFAT COTTAGE CHEESE (Umpqua Dairy Products Co.) has 71 calories per 100 g.
How much protein is in 1 1/2% LOWFAT COTTAGE CHEESE (Umpqua Dairy Products Co.)?
1 1/2% LOWFAT COTTAGE CHEESE (Umpqua Dairy Products Co.) contains 9.7 g of protein per 100 g.
More from Umpqua Dairy Products Co.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.