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EXTRA FIRM TOFU, EXTRA FIRM

Glencourt Inc.

A 100 g serving of EXTRA FIRM TOFU, EXTRA FIRM (Glencourt Inc.) has 82 calories, with 9.4 g protein, 4.7 g fat and 2.4 g carbs.

Nutrition facts — per 100 g

Calories82 kcal
Protein9.4 g
Fat4.7 g
Carbs2.4 g

Where the calories come from

Protein42%
Fat47%
Carbs11%

Frequently asked

How many calories are in EXTRA FIRM TOFU, EXTRA FIRM (Glencourt Inc.)?

EXTRA FIRM TOFU, EXTRA FIRM (Glencourt Inc.) has 82 calories per 100 g.

How much protein is in EXTRA FIRM TOFU, EXTRA FIRM (Glencourt Inc.)?

EXTRA FIRM TOFU, EXTRA FIRM (Glencourt Inc.) contains 9.4 g of protein per 100 g.

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