VitaForge
Food database

SPELT, LENTILS & BROWN RICE

Whole Foods Market, Inc.

A 100 g serving of SPELT, LENTILS & BROWN RICE (Whole Foods Market, Inc.) has 145 calories, with 6.0 g protein, 1.4 g fat and 28.5 g carbs.

Nutrition facts — per 100 g

Calories145 kcal
Protein6.0 g
Fat1.4 g
Carbs28.5 g

Where the calories come from

Protein16%
Fat8%
Carbs76%

Frequently asked

How many calories are in SPELT, LENTILS & BROWN RICE (Whole Foods Market, Inc.)?

SPELT, LENTILS & BROWN RICE (Whole Foods Market, Inc.) has 145 calories per 100 g.

How much protein is in SPELT, LENTILS & BROWN RICE (Whole Foods Market, Inc.)?

SPELT, LENTILS & BROWN RICE (Whole Foods Market, Inc.) contains 6.0 g of protein per 100 g.

More from Whole Foods Market, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.