VitaForge
Food database

BEEF STEW, BEEF

Ingles Markets Inc.

A 100 g serving of BEEF STEW, BEEF (Ingles Markets Inc.) has 81 calories, with 3.8 g protein, 4.2 g fat and 7.2 g carbs.

Nutrition facts — per 100 g

Calories81 kcal
Protein3.8 g
Fat4.2 g
Carbs7.2 g

Where the calories come from

Protein19%
Fat46%
Carbs35%

Frequently asked

How many calories are in BEEF STEW, BEEF (Ingles Markets Inc.)?

BEEF STEW, BEEF (Ingles Markets Inc.) has 81 calories per 100 g.

How much protein is in BEEF STEW, BEEF (Ingles Markets Inc.)?

BEEF STEW, BEEF (Ingles Markets Inc.) contains 3.8 g of protein per 100 g.

More from Ingles Markets Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.