VitaForge
Food database

EXTRA FIRM TOFU

Pulmuone Foods USA, Inc.

A 100 g serving of EXTRA FIRM TOFU (Pulmuone Foods USA, Inc.) has 106 calories, with 10.6 g protein, 5.9 g fat and 1.2 g carbs.

Nutrition facts — per 100 g

Calories106 kcal
Protein10.6 g
Fat5.9 g
Carbs1.2 g

Where the calories come from

Protein42%
Fat53%
Carbs5%

Frequently asked

How many calories are in EXTRA FIRM TOFU (Pulmuone Foods USA, Inc.)?

EXTRA FIRM TOFU (Pulmuone Foods USA, Inc.) has 106 calories per 100 g.

How much protein is in EXTRA FIRM TOFU (Pulmuone Foods USA, Inc.)?

EXTRA FIRM TOFU (Pulmuone Foods USA, Inc.) contains 10.6 g of protein per 100 g.

More from Pulmuone Foods USA, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.