VitaForge
Food database

APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON

The Quaker Oats Company

A 100 g serving of APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON (The Quaker Oats Company) has 368 calories, with 12.3 g protein, 5.3 g fat and 71.9 g carbs.

Nutrition facts — per 100 g

Calories368 kcal
Protein12.3 g
Fat5.3 g
Carbs71.9 g

Where the calories come from

Protein13%
Fat12%
Carbs75%

Frequently asked

How many calories are in APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON (The Quaker Oats Company)?

APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON (The Quaker Oats Company) has 368 calories per 100 g.

How much protein is in APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON (The Quaker Oats Company)?

APPLES & CINNAMON FLAVOR SUPERGRAINS WHOLE GRAIN OATS, BARLEY, RYE, FLAX & QUINOA INSTANT OATMEAL, APPLES & CINNAMON (The Quaker Oats Company) contains 12.3 g of protein per 100 g.

More from The Quaker Oats Company

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.