FULLY COOKED PREMIUM HAM
Plumrose USA, Inc.
A 100 g serving of FULLY COOKED PREMIUM HAM (Plumrose USA, Inc.) has 179 calories, with 16.1 g protein, 12.5 g fat and 1.8 g carbs.
Nutrition facts — per 100 g
| Calories | 179 kcal |
| Protein | 16.1 g |
| Fat | 12.5 g |
| Carbs | 1.8 g |
Where the calories come from
Protein35%
Fat61%
Carbs4%
Frequently asked
How many calories are in FULLY COOKED PREMIUM HAM (Plumrose USA, Inc.)?
FULLY COOKED PREMIUM HAM (Plumrose USA, Inc.) has 179 calories per 100 g.
How much protein is in FULLY COOKED PREMIUM HAM (Plumrose USA, Inc.)?
FULLY COOKED PREMIUM HAM (Plumrose USA, Inc.) contains 16.1 g of protein per 100 g.
More from Plumrose USA, Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.