VitaForge
Food database

HARD RED SPRING WHEAT FLOUR

Early Bird Farm

A 100 g serving of HARD RED SPRING WHEAT FLOUR (Early Bird Farm) has 368 calories, with 15.8 g protein, 0 g fat and 73.7 g carbs.

Nutrition facts — per 100 g

Calories368 kcal
Protein15.8 g
Fat0 g
Carbs73.7 g

Where the calories come from

Protein18%
Fat0%
Carbs82%

Frequently asked

How many calories are in HARD RED SPRING WHEAT FLOUR (Early Bird Farm)?

HARD RED SPRING WHEAT FLOUR (Early Bird Farm) has 368 calories per 100 g.

How much protein is in HARD RED SPRING WHEAT FLOUR (Early Bird Farm)?

HARD RED SPRING WHEAT FLOUR (Early Bird Farm) contains 15.8 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.