SWEETENED CORN & OAT CEREAL
CAP'N CRUNCH'S
A 100 g serving of SWEETENED CORN & OAT CEREAL (CAP'N CRUNCH'S) has 395 calories, with 5.3 g protein, 4.0 g fat and 86.8 g carbs.
Nutrition facts — per 100 g
| Calories | 395 kcal |
| Protein | 5.3 g |
| Fat | 4.0 g |
| Carbs | 86.8 g |
Where the calories come from
Protein5%
Fat9%
Carbs86%
Frequently asked
How many calories are in SWEETENED CORN & OAT CEREAL (CAP'N CRUNCH'S)?
SWEETENED CORN & OAT CEREAL (CAP'N CRUNCH'S) has 395 calories per 100 g.
How much protein is in SWEETENED CORN & OAT CEREAL (CAP'N CRUNCH'S)?
SWEETENED CORN & OAT CEREAL (CAP'N CRUNCH'S) contains 5.3 g of protein per 100 g.
More from CAP'N CRUNCH'S
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.