EXTRA FIRM TOFU
Island Spring Inc.
A 100 g serving of EXTRA FIRM TOFU (Island Spring Inc.) has 91 calories, with 9.7 g protein, 6.1 g fat and 1.8 g carbs.
Nutrition facts — per 100 g
| Calories | 91 kcal |
| Protein | 9.7 g |
| Fat | 6.1 g |
| Carbs | 1.8 g |
Where the calories come from
Protein38%
Fat55%
Carbs7%
Frequently asked
How many calories are in EXTRA FIRM TOFU (Island Spring Inc.)?
EXTRA FIRM TOFU (Island Spring Inc.) has 91 calories per 100 g.
How much protein is in EXTRA FIRM TOFU (Island Spring Inc.)?
EXTRA FIRM TOFU (Island Spring Inc.) contains 9.7 g of protein per 100 g.
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