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Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw

A 100 g serving of Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 227 calories, with 17.9 g protein, 17.3 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories227 kcal
Protein17.9 g
Fat17.3 g
Carbs0 g

Where the calories come from

Protein32%
Fat68%
Carbs0%

Frequently asked

How many calories are in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 227 calories per 100 g.

How much protein is in Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw?

Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 17.9 g of protein per 100 g.

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