Pork Ham Bone In Skinless Shankless
Seaboard Foods LLC
A 100 g serving of Pork Ham Bone In Skinless Shankless (Seaboard Foods LLC) has 223 calories, with 15.2 g protein, 17 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 223 kcal |
| Protein | 15.2 g |
| Fat | 17 g |
| Carbs | 0 g |
Where the calories come from
Protein28%
Fat72%
Carbs0%
Frequently asked
How many calories are in Pork Ham Bone In Skinless Shankless (Seaboard Foods LLC)?
Pork Ham Bone In Skinless Shankless (Seaboard Foods LLC) has 223 calories per 100 g.
How much protein is in Pork Ham Bone In Skinless Shankless (Seaboard Foods LLC)?
Pork Ham Bone In Skinless Shankless (Seaboard Foods LLC) contains 15.2 g of protein per 100 g.
More from Seaboard Foods LLC
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.