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Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised

A 100 g serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 211 calories, with 31.9 g protein, 9.3 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories211 kcal
Protein31.9 g
Fat9.3 g
Carbs0 g

Where the calories come from

Protein60%
Fat40%
Carbs0%

Frequently asked

How many calories are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised has 211 calories per 100 g.

How much protein is in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised?

Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised contains 31.9 g of protein per 100 g.

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