Pork Ham Shank Bone In
Seaboard Foods LLC
A 100 g serving of Pork Ham Shank Bone In (Seaboard Foods LLC) has 214 calories, with 23.2 g protein, 12.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 23.2 g |
| Fat | 12.5 g |
| Carbs | 0 g |
Where the calories come from
Protein45%
Fat55%
Carbs0%
Frequently asked
How many calories are in Pork Ham Shank Bone In (Seaboard Foods LLC)?
Pork Ham Shank Bone In (Seaboard Foods LLC) has 214 calories per 100 g.
How much protein is in Pork Ham Shank Bone In (Seaboard Foods LLC)?
Pork Ham Shank Bone In (Seaboard Foods LLC) contains 23.2 g of protein per 100 g.
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