Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 220 calories, with 32.1 g protein, 10.2 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 220 kcal |
| Protein | 32.1 g |
| Fat | 10.2 g |
| Carbs | 0 g |
Where the calories come from
Protein58%
Fat42%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 220 calories per 100 g.
How much protein is in Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 32.1 g of protein per 100 g.
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