Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw has 172 calories, with 19.2 g protein, 10.5 g fat and 0.1 g carbs.
Nutrition facts — per 100 g
| Calories | 172 kcal |
| Protein | 19.2 g |
| Fat | 10.5 g |
| Carbs | 0.1 g |
Where the calories come from
Protein45%
Fat55%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw has 172 calories per 100 g.
How much protein is in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean and fat, trimmed to 0" fat, select, raw contains 19.2 g of protein per 100 g.
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