Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw
A 100 g serving of Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 187 calories, with 19.2 g protein, 12.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 187 kcal |
| Protein | 19.2 g |
| Fat | 12.3 g |
| Carbs | 0 g |
Where the calories come from
Protein41%
Fat59%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw has 187 calories per 100 g.
How much protein is in Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw?
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw contains 19.2 g of protein per 100 g.
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