Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz
Kellogg Company US
A 100 g serving of Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz (Kellogg Company US) has 154 calories, with 11 g protein, 9.2 g fat and 6.6 g carbs.
Nutrition facts — per 100 g
| Calories | 154 kcal |
| Protein | 11 g |
| Fat | 9.2 g |
| Carbs | 6.6 g |
Where the calories come from
Protein29%
Fat54%
Carbs17%
Frequently asked
How many calories are in Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz (Kellogg Company US)?
Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz (Kellogg Company US) has 154 calories per 100 g.
How much protein is in Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz (Kellogg Company US)?
Kellogg's Special K Breakfast Handheld Ham & Cheese 7oz (Kellogg Company US) contains 11 g of protein per 100 g.
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