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Quinoa, cooked

Nutrition facts (per 100 g)

Calories120 kcal
Protein4.4 g
Fat1.9 g
Carbs21 g

A 100 g serving of Quinoa, cooked has 120 calories, with 4.4 g protein, 1.9 g fat and 21 g carbs. One порция (185 г) (185 g) is about 222 calories.

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Where the calories come from

Protein15%
Fat14%
Carbs71%

Common portions

PortionWeightCalories
порция (185 г)185 g222 kcal

Frequently asked

How many calories are in Quinoa, cooked?

Quinoa, cooked has 120 calories per 100 g, or about 222 calories per порция (185 г).

How much protein is in Quinoa, cooked?

Quinoa, cooked contains 4.4 g of protein per 100 g.