Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 190 calories, with 33.3 g protein, 6.3 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 190 kcal |
| Protein | 33.3 g |
| Fat | 6.3 g |
| Carbs | 0 g |
Where the calories come from
Protein70%
Fat30%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 190 calories per 100 g.
How much protein is in Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 33.3 g of protein per 100 g.
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