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Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw

A 100 g serving of Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has 175 calories, with 19.4 g protein, 10.7 g fat and 0.3 g carbs.

Nutrition facts — per 100 g

Calories175 kcal
Protein19.4 g
Fat10.7 g
Carbs0.3 g

Where the calories come from

Protein44%
Fat55%
Carbs1%

Frequently asked

How many calories are in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw has 175 calories per 100 g.

How much protein is in Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw?

Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw contains 19.4 g of protein per 100 g.

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