PANKO BREADED TILAPIA, PANKO BREADED
Trident Seafoods Corp.
A 100 g serving of PANKO BREADED TILAPIA, PANKO BREADED (Trident Seafoods Corp.) has 209 calories, with 13.6 g protein, 9.1 g fat and 18.2 g carbs.
Nutrition facts — per 100 g
| Calories | 209 kcal |
| Protein | 13.6 g |
| Fat | 9.1 g |
| Carbs | 18.2 g |
Where the calories come from
Protein26%
Fat39%
Carbs35%
Frequently asked
How many calories are in PANKO BREADED TILAPIA, PANKO BREADED (Trident Seafoods Corp.)?
PANKO BREADED TILAPIA, PANKO BREADED (Trident Seafoods Corp.) has 209 calories per 100 g.
How much protein is in PANKO BREADED TILAPIA, PANKO BREADED (Trident Seafoods Corp.)?
PANKO BREADED TILAPIA, PANKO BREADED (Trident Seafoods Corp.) contains 13.6 g of protein per 100 g.
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