VitaForge
Food database

ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL

Finlay Extracts & Ingredients USA, Inc.

A 100 g serving of ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL (Finlay Extracts & Ingredients USA, Inc.) has 310 calories, with 10.3 g protein, 1.7 g fat and 79.3 g carbs.

Nutrition facts — per 100 g

Calories310 kcal
Protein10.3 g
Fat1.7 g
Carbs79.3 g

Where the calories come from

Protein11%
Fat4%
Carbs85%

Frequently asked

How many calories are in ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL (Finlay Extracts & Ingredients USA, Inc.)?

ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL (Finlay Extracts & Ingredients USA, Inc.) has 310 calories per 100 g.

How much protein is in ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL (Finlay Extracts & Ingredients USA, Inc.)?

ROUNDY'S, BRAN FLAKES WHOLE GRAIN WHEAT CEREAL (Finlay Extracts & Ingredients USA, Inc.) contains 10.3 g of protein per 100 g.

More from Finlay Extracts & Ingredients USA, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.