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BLACKENED SALMON WITH RICE AND ORZO PILAF

Big Y Foods, Inc.

A 100 g serving of BLACKENED SALMON WITH RICE AND ORZO PILAF (Big Y Foods, Inc.) has 194 calories, with 10.3 g protein, 6.8 g fat and 23.5 g carbs.

Nutrition facts — per 100 g

Calories194 kcal
Protein10.3 g
Fat6.8 g
Carbs23.5 g

Where the calories come from

Protein21%
Fat31%
Carbs48%

Frequently asked

How many calories are in BLACKENED SALMON WITH RICE AND ORZO PILAF (Big Y Foods, Inc.)?

BLACKENED SALMON WITH RICE AND ORZO PILAF (Big Y Foods, Inc.) has 194 calories per 100 g.

How much protein is in BLACKENED SALMON WITH RICE AND ORZO PILAF (Big Y Foods, Inc.)?

BLACKENED SALMON WITH RICE AND ORZO PILAF (Big Y Foods, Inc.) contains 10.3 g of protein per 100 g.

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