Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 216 calories, with 35.6 g protein, 7.1 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 216 kcal |
| Protein | 35.6 g |
| Fat | 7.1 g |
| Carbs | 0 g |
Where the calories come from
Protein69%
Fat31%
Carbs0%
Frequently asked
How many calories are in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 216 calories per 100 g.
How much protein is in Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, round, top round, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 35.6 g of protein per 100 g.
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