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Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted

A 100 g serving of Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has 176 calories, with 27.7 g protein, 6.4 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories176 kcal
Protein27.7 g
Fat6.4 g
Carbs0 g

Where the calories come from

Protein66%
Fat34%
Carbs0%

Frequently asked

How many calories are in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted has 176 calories per 100 g.

How much protein is in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted?

Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted contains 27.7 g of protein per 100 g.

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