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Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted

A 100 g serving of Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has 163 calories, with 29.8 g protein, 3.9 g fat and 0 g carbs.

Nutrition facts — per 100 g

Calories163 kcal
Protein29.8 g
Fat3.9 g
Carbs0 g

Where the calories come from

Protein77%
Fat23%
Carbs0%

Frequently asked

How many calories are in Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted has 163 calories per 100 g.

How much protein is in Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted?

Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted contains 29.8 g of protein per 100 g.

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