Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 214 calories, with 34 g protein, 7.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 214 kcal |
| Protein | 34 g |
| Fat | 7.7 g |
| Carbs | 0 g |
Where the calories come from
Protein66%
Fat34%
Carbs0%
Frequently asked
How many calories are in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised has 214 calories per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised contains 34 g of protein per 100 g.
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