Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
A 100 g serving of Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 223 calories, with 33.6 g protein, 8.9 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 223 kcal |
| Protein | 33.6 g |
| Fat | 8.9 g |
| Carbs | 0 g |
Where the calories come from
Protein63%
Fat37%
Carbs0%
Frequently asked
How many calories are in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised has 223 calories per 100 g.
How much protein is in Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised?
Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised contains 33.6 g of protein per 100 g.
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