Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 306 calories, with 26.4 g protein, 21.5 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 306 kcal |
| Protein | 26.4 g |
| Fat | 21.5 g |
| Carbs | 0 g |
Where the calories come from
Protein35%
Fat65%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised has 306 calories per 100 g.
How much protein is in Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised contains 26.4 g of protein per 100 g.
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