Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised
A 100 g serving of Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised has 212 calories, with 33.4 g protein, 7.7 g fat and 0 g carbs.
Nutrition facts — per 100 g
| Calories | 212 kcal |
| Protein | 33.4 g |
| Fat | 7.7 g |
| Carbs | 0 g |
Where the calories come from
Protein66%
Fat34%
Carbs0%
Frequently asked
How many calories are in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised has 212 calories per 100 g.
How much protein is in Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised?
Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised contains 33.4 g of protein per 100 g.
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