Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
A 100 g serving of Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw has 178 calories, with 19.2 g protein, 11 g fat and 0.7 g carbs.
Nutrition facts — per 100 g
| Calories | 178 kcal |
| Protein | 19.2 g |
| Fat | 11 g |
| Carbs | 0.7 g |
Where the calories come from
Protein43%
Fat55%
Carbs2%
Frequently asked
How many calories are in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw has 178 calories per 100 g.
How much protein is in Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw?
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw contains 19.2 g of protein per 100 g.
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