BRAN FLAKES WHEAT CEREAL
Publix Super Markets, Inc.
A 100 g serving of BRAN FLAKES WHEAT CEREAL (Publix Super Markets, Inc.) has 308 calories, with 10.3 g protein, 2.6 g fat and 79.5 g carbs.
Nutrition facts — per 100 g
| Calories | 308 kcal |
| Protein | 10.3 g |
| Fat | 2.6 g |
| Carbs | 79.5 g |
Where the calories come from
Protein11%
Fat6%
Carbs83%
Frequently asked
How many calories are in BRAN FLAKES WHEAT CEREAL (Publix Super Markets, Inc.)?
BRAN FLAKES WHEAT CEREAL (Publix Super Markets, Inc.) has 308 calories per 100 g.
How much protein is in BRAN FLAKES WHEAT CEREAL (Publix Super Markets, Inc.)?
BRAN FLAKES WHEAT CEREAL (Publix Super Markets, Inc.) contains 10.3 g of protein per 100 g.
More from Publix Super Markets, Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.