VitaForge
Food database

SUPER FIRM HIGH PROTEIN TOFU

Pulmuone Foods USA, Inc.

A 100 g serving of SUPER FIRM HIGH PROTEIN TOFU (Pulmuone Foods USA, Inc.) has 143 calories, with 15.4 g protein, 7.7 g fat and 2.2 g carbs.

Nutrition facts — per 100 g

Calories143 kcal
Protein15.4 g
Fat7.7 g
Carbs2.2 g

Where the calories come from

Protein44%
Fat50%
Carbs6%

Frequently asked

How many calories are in SUPER FIRM HIGH PROTEIN TOFU (Pulmuone Foods USA, Inc.)?

SUPER FIRM HIGH PROTEIN TOFU (Pulmuone Foods USA, Inc.) has 143 calories per 100 g.

How much protein is in SUPER FIRM HIGH PROTEIN TOFU (Pulmuone Foods USA, Inc.)?

SUPER FIRM HIGH PROTEIN TOFU (Pulmuone Foods USA, Inc.) contains 15.4 g of protein per 100 g.

More from Pulmuone Foods USA, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.