VitaForge
Food database

COCONUT SWEETENED FLAKES, COCONUT

Unified Grocers, Inc.

A 100 g serving of COCONUT SWEETENED FLAKES, COCONUT (Unified Grocers, Inc.) has 467 calories, with 6.7 g protein, 26.7 g fat and 53.3 g carbs.

Nutrition facts — per 100 g

Calories467 kcal
Protein6.7 g
Fat26.7 g
Carbs53.3 g

Where the calories come from

Protein6%
Fat50%
Carbs44%

Frequently asked

How many calories are in COCONUT SWEETENED FLAKES, COCONUT (Unified Grocers, Inc.)?

COCONUT SWEETENED FLAKES, COCONUT (Unified Grocers, Inc.) has 467 calories per 100 g.

How much protein is in COCONUT SWEETENED FLAKES, COCONUT (Unified Grocers, Inc.)?

COCONUT SWEETENED FLAKES, COCONUT (Unified Grocers, Inc.) contains 6.7 g of protein per 100 g.

More from Unified Grocers, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.