Seeds, pumpkin and squash seed kernels, roasted, without salt
A 100 g serving of Seeds, pumpkin and squash seed kernels, roasted, without salt has 574 calories, with 29.8 g protein, 49 g fat and 14.7 g carbs.
Nutrition facts — per 100 g
| Calories | 574 kcal |
| Protein | 29.8 g |
| Fat | 49 g |
| Carbs | 14.7 g |
Where the calories come from
Protein19%
Fat71%
Carbs9%
Frequently asked
How many calories are in Seeds, pumpkin and squash seed kernels, roasted, without salt?
Seeds, pumpkin and squash seed kernels, roasted, without salt has 574 calories per 100 g.
How much protein is in Seeds, pumpkin and squash seed kernels, roasted, without salt?
Seeds, pumpkin and squash seed kernels, roasted, without salt contains 29.8 g of protein per 100 g.
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