VitaForge
Food database

LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON

Safeway, Inc.

A 100 g serving of LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON (Safeway, Inc.) has 140 calories, with 6 g protein, 11 g fat and 4 g carbs.

Nutrition facts — per 100 g

Calories140 kcal
Protein6 g
Fat11 g
Carbs4 g

Where the calories come from

Protein17%
Fat71%
Carbs12%

Frequently asked

How many calories are in LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON (Safeway, Inc.)?

LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON (Safeway, Inc.) has 140 calories per 100 g.

How much protein is in LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON (Safeway, Inc.)?

LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON (Safeway, Inc.) contains 6 g of protein per 100 g.

More from Safeway, Inc.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.