VitaForge
Food database

TOFU

Nasoya Foods USA, LLC

A 100 g serving of TOFU (Nasoya Foods USA, LLC) has 49 calories, with 4.4 g protein, 2.2 g fat and 1.1 g carbs.

Nutrition facts — per 100 g

Calories49 kcal
Protein4.4 g
Fat2.2 g
Carbs1.1 g

Where the calories come from

Protein42%
Fat47%
Carbs11%

Frequently asked

How many calories are in TOFU (Nasoya Foods USA, LLC)?

TOFU (Nasoya Foods USA, LLC) has 49 calories per 100 g.

How much protein is in TOFU (Nasoya Foods USA, LLC)?

TOFU (Nasoya Foods USA, LLC) contains 4.4 g of protein per 100 g.

More from Nasoya Foods USA, LLC

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.