HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE
JAFFLZ, LLC
A 100 g serving of HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE (JAFFLZ, LLC) has 141 calories, with 8.8 g protein, 4.1 g fat and 15.9 g carbs.
Nutrition facts — per 100 g
| Calories | 141 kcal |
| Protein | 8.8 g |
| Fat | 4.1 g |
| Carbs | 15.9 g |
Where the calories come from
Protein26%
Fat27%
Carbs47%
Frequently asked
How many calories are in HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE (JAFFLZ, LLC)?
HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE (JAFFLZ, LLC) has 141 calories per 100 g.
How much protein is in HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE (JAFFLZ, LLC)?
HAM, EGG AND CHEESE IN A WHEAT BREAD TOASTED POCKET, HAM, EGG AND CHEESE (JAFFLZ, LLC) contains 8.8 g of protein per 100 g.
More from JAFFLZ, LLC
- CHICKEN, VEGETABLES AND CHEESE IN A WHEAT BREAD ENCHILADA TOASTED POCKET, CHICKEN, VEGETABLES AND CHEESE
- ENCHILADA BREAST MEAT CHICKEN ENCHILADA IN A WHEAT BREAD POCKET, ENCHILADA
- HAMMIE EGGS, HAM & CHEESE IN A WHEAT BREAD POCKET, HAMMIE
- INDIAN CURRY COCONUT CURRY WITH LEGUMES AND GREENS IN A WHEAT BREAD TOASTED POCKET, INDIAN CURRY
- MAC N' CHEESE SAUCE AND PASTA IN A WHEAT BREAD TOASTED POCKET, MAC N' CHEESE
- SLOPPY JOE SAUCY BEEF AND CHEESE IN A WHEAT BREAD TOASTED POCKET, SLOPPY JOE
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.