Whole wheat bread
A 100 g serving of Whole wheat bread has 247 calories, with 13 g protein, 3.4 g fat and 41 g carbs. One ломтик (28 g) is about 69 calories.
Nutrition facts — per 100 g
| Calories | 247 kcal |
| Protein | 13 g |
| Fat | 3.4 g |
| Carbs | 41 g |
Where the calories come from
Protein21%
Fat12%
Carbs67%
Common portions
| Portion | Weight | Calories |
|---|---|---|
| ломтик | 28 g | 69 kcal |
Frequently asked
How many calories are in Whole wheat bread?
Whole wheat bread has 247 calories per 100 g, or about 69 calories per ломтик.
How much protein is in Whole wheat bread?
Whole wheat bread contains 13 g of protein per 100 g.
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