1% LOWFAT SMALL CURD COTTAGE CHEESE
Harris-Teeter Inc.
A 100 g serving of 1% LOWFAT SMALL CURD COTTAGE CHEESE (Harris-Teeter Inc.) has 78 calories, with 12.2 g protein, 1.3 g fat and 5.2 g carbs.
Nutrition facts — per 100 g
| Calories | 78 kcal |
| Protein | 12.2 g |
| Fat | 1.3 g |
| Carbs | 5.2 g |
Where the calories come from
Protein60%
Fat14%
Carbs26%
Frequently asked
How many calories are in 1% LOWFAT SMALL CURD COTTAGE CHEESE (Harris-Teeter Inc.)?
1% LOWFAT SMALL CURD COTTAGE CHEESE (Harris-Teeter Inc.) has 78 calories per 100 g.
How much protein is in 1% LOWFAT SMALL CURD COTTAGE CHEESE (Harris-Teeter Inc.)?
1% LOWFAT SMALL CURD COTTAGE CHEESE (Harris-Teeter Inc.) contains 12.2 g of protein per 100 g.
More from Harris-Teeter Inc.
Track your calories free
VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.