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NATURAL WHOLE WHEAT

Quisling Media

A 100 g serving of NATURAL WHOLE WHEAT (Quisling Media) has 225 calories, with 12.5 g protein, 2.5 g fat and 42.5 g carbs.

Nutrition facts — per 100 g

Calories225 kcal
Protein12.5 g
Fat2.5 g
Carbs42.5 g

Where the calories come from

Protein21%
Fat9%
Carbs70%

Frequently asked

How many calories are in NATURAL WHOLE WHEAT (Quisling Media)?

NATURAL WHOLE WHEAT (Quisling Media) has 225 calories per 100 g.

How much protein is in NATURAL WHOLE WHEAT (Quisling Media)?

NATURAL WHOLE WHEAT (Quisling Media) contains 12.5 g of protein per 100 g.

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