VitaForge
Food database

Taro, tahitian, cooked, without salt

A 100 g serving of Taro, tahitian, cooked, without salt has 44 calories, with 4.2 g protein, 0.7 g fat and 6.8 g carbs.

Nutrition facts — per 100 g

Calories44 kcal
Protein4.2 g
Fat0.7 g
Carbs6.8 g

Where the calories come from

Protein33%
Fat12%
Carbs55%

Frequently asked

How many calories are in Taro, tahitian, cooked, without salt?

Taro, tahitian, cooked, without salt has 44 calories per 100 g.

How much protein is in Taro, tahitian, cooked, without salt?

Taro, tahitian, cooked, without salt contains 4.2 g of protein per 100 g.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.