VitaForge
Food database

ASPARAGUS SPEARS

McIlhenny Company

A 100 g serving of ASPARAGUS SPEARS (McIlhenny Company) has 16 calories, with 1.6 g protein, 0 g fat and 2.4 g carbs.

Nutrition facts — per 100 g

Calories16 kcal
Protein1.6 g
Fat0 g
Carbs2.4 g

Where the calories come from

Protein40%
Fat0%
Carbs60%

Frequently asked

How many calories are in ASPARAGUS SPEARS (McIlhenny Company)?

ASPARAGUS SPEARS (McIlhenny Company) has 16 calories per 100 g.

How much protein is in ASPARAGUS SPEARS (McIlhenny Company)?

ASPARAGUS SPEARS (McIlhenny Company) contains 1.6 g of protein per 100 g.

More from McIlhenny Company

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.