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SPELT FLOUR

Bob's Red Mill Natural Foods, Inc.

A 100 g serving of SPELT FLOUR (Bob's Red Mill Natural Foods, Inc.) has 367 calories, with 16.7 g protein, 1.7 g fat and 73.3 g carbs.

Nutrition facts — per 100 g

Calories367 kcal
Protein16.7 g
Fat1.7 g
Carbs73.3 g

Where the calories come from

Protein18%
Fat4%
Carbs78%

Frequently asked

How many calories are in SPELT FLOUR (Bob's Red Mill Natural Foods, Inc.)?

SPELT FLOUR (Bob's Red Mill Natural Foods, Inc.) has 367 calories per 100 g.

How much protein is in SPELT FLOUR (Bob's Red Mill Natural Foods, Inc.)?

SPELT FLOUR (Bob's Red Mill Natural Foods, Inc.) contains 16.7 g of protein per 100 g.

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