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SEEDED RYE BREAD, LIGHT

Ahold USA, Inc.

A 100 g serving of SEEDED RYE BREAD, LIGHT (Ahold USA, Inc.) has 179 calories, with 10.7 g protein, 1.8 g fat and 35.7 g carbs.

Nutrition facts — per 100 g

Calories179 kcal
Protein10.7 g
Fat1.8 g
Carbs35.7 g

Where the calories come from

Protein21%
Fat8%
Carbs71%

Frequently asked

How many calories are in SEEDED RYE BREAD, LIGHT (Ahold USA, Inc.)?

SEEDED RYE BREAD, LIGHT (Ahold USA, Inc.) has 179 calories per 100 g.

How much protein is in SEEDED RYE BREAD, LIGHT (Ahold USA, Inc.)?

SEEDED RYE BREAD, LIGHT (Ahold USA, Inc.) contains 10.7 g of protein per 100 g.

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