VitaForge
Food database

ASPARAGUS SPEARS

Hannaford Bros. Co.

A 100 g serving of ASPARAGUS SPEARS (Hannaford Bros. Co.) has 23 calories, with 2.3 g protein, 0.8 g fat and 2.3 g carbs.

Nutrition facts — per 100 g

Calories23 kcal
Protein2.3 g
Fat0.8 g
Carbs2.3 g

Where the calories come from

Protein36%
Fat27%
Carbs36%

Frequently asked

How many calories are in ASPARAGUS SPEARS (Hannaford Bros. Co.)?

ASPARAGUS SPEARS (Hannaford Bros. Co.) has 23 calories per 100 g.

How much protein is in ASPARAGUS SPEARS (Hannaford Bros. Co.)?

ASPARAGUS SPEARS (Hannaford Bros. Co.) contains 2.3 g of protein per 100 g.

More from Hannaford Bros. Co.

Track your calories free

VitaForge measures your real maintenance from your own data — no formulas to guess, no paywall.